Why Join Hadiya Mind & Movement
We are an online movement studio that also focuses on the mind. Mind and movement are our specialty and passion. We move to keep the mind in tune; we hone the mind to keep the body agile and strong. Our classes are tailored to help you achieve a state of balance and inner peace, no matter your level of experience or physical condition. Join our community and discover the benefits of a holistic approach to Self care.
Wide Range of Movement & Mindfulness Classes
Unique & Holistic Approach
Experienced & Professional Teachers
Available at a Click of a Button
Discover Our Online Classes
Our classes are designed to help you find balance and inner peace, no matter your level of experience or physical condition. Join us and discover the benefits of a holistic approach to self care.
Deep Sleep Session
Choose the Membership That Fits You Best
Enjoy unlimited access to our online yoga and meditation classes and cancel anytime you wish to. Start with a 7 day trial on us.
Meet Our Yoga & Meditation Teachers
Our experienced and dedicated teachers are here to guide you on your journey to inner peace. Get to know them better and discover their unique approach to yoga and meditation.
Rev. Oni OM
Meditation Teacher & Philosophical Counselor
Oni has been a student of religions since she was very young, studying & practicing the major world religions & many other spiritual paths across a broad spectrum.
Oni is degreed in psychology, philosophy, biology, & divinity and uses this experience in her counseling.
From her journeying into consciousness, Oni has founded The Practice, a program of self-mastery.
As a shaman & guide, she walks between the worlds pointing the way back to OneSelf.
Dr. Shani OM
Guiding Teacher of
Hadiya Mind & Movement
HEWA Yoga &
Shani is a former professional dancer & competitive gymnast. She holds a Ph.D. in performance studies & a certification in trauma-informed yoga. Through a yogic form called HEWA she has created & continuously curates, as well as other mind-body integrative practices, Shani uses her movement training, her own trauma, & 30 years of teaching experience to support the seeker in healing, strengthening, & liberating themselves--mind, body, & spirit.
Yoga & Meditation Teacher
Zayd is a certified yoga and meditation teacher with over 7 years of experience. He specializes in Ashtanga and Yin yoga, and has a deep understanding of meditation and breathing techniques.
**Zayd is currently on hiatus and will not be taking on any new clients at this time
Start for Free
Try Us Out with a Free HEWA Yoga Class
HEWA Yoga for Beginners
Join our community and try out one of our yoga and meditation classes for free. This HEWA yoga class is perfect for beginners and will help you find balance and inner peace.