Hadiya Movement Systems | Yoga Fitness Dance

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JOIN THE MOVEMENT

Pop-Up Yoga Classes

Anytime, Anywhere

NEW!

HADIYA MOVEMENT SYSTEMS

Image by Deniz Altindas

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MOVE.
HEAL.
GROW.
FLOW.

Private & Group Sessions
Virtual Studio | Online Practice
HEWA:Yoga with Soul
Seated STRENGTH - Chair/ Adaptive Yoga
Trauma-Informed Movement Healing Programs
One-on-one Yoga Therapy

GET WITH
THE PROGRAM

24/7 UNLIMITED ACCESS

INSTRUCTED BY TOP TRAINER SHANI OM

OVER 50 VIDEOS AVAILABLE

YOGA, FITNESS, DANCE, TUMBLING/GYMNASTICS

SUBSCRIBE TO OUR YOUTUBE CHANNEL!

Squats and Core Workout! | GLUTES, CORE, & LEGS in Ten Minutes! | FUNCTIONAL FITNESS

Squats and Core Workout! | GLUTES, CORE, & LEGS in Ten Minutes! | FUNCTIONAL FITNESS

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Barre Fitness Workout! | BARRE for STRONGER LEGS in Ten Minutes! | unBARREd

Barre Fitness Workout! | BARRE for STRONGER LEGS in Ten Minutes! | unBARREd

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Weekday Workout! | A TIGHTER CORE in Ten Minutes | FUNCTIONAL FITNESS

Weekday Workout! | A TIGHTER CORE in Ten Minutes | FUNCTIONAL FITNESS

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After Work Yoga! | Yoga for DEEP RELAXATION in Ten Minutes! | H A D I Y A Y O G A

After Work Yoga! | Yoga for DEEP RELAXATION in Ten Minutes! | H A D I Y A Y O G A

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Ten Minutes, Tops!

Ten Minutes, Tops!

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