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Find Your Self.
Practice at Home.

Practice Movement & Mindfulness at Home with Our Online Classes

Hadiya Mind & Movement

Why Join Hadiya Mind & Movement

We are an online movement studio that also focuses on the mind. Mind and movement are our specialty and passion. We move to keep the mind in tune; we hone the mind to keep the body agile and strong. Our classes are tailored to help you achieve a state of balance and inner peace, no matter your level of experience or physical condition. Join our community and discover the benefits of a holistic approach to Self care.

namaste in black
Hadiya Mind & Movement
meditation mudra
Hadiya Mind & Movement