A chair yoga class for strength & stability.
- 40 min40 minutes
- 19 US dollars$19
- Online Session
40-minute chair yoga asana sequence designed for beginners, seniors, rehabilitators, and anyone who needs or prefers a totally supported practice. We move through stabilizing, strengthening, and centering poses for a full mind, body, and spirit experience.
Please book at least 1 hour in advance of class start time. To cancel or reschedule, please contact us at least 24 hours in advance.